My capacity to hold loving and kind space for others and my willingness to continuously move toward self-acceptance and self-love. That I can see beauty and be grateful even through challenging moments. I love my divine beautiful heart.—@Vioroz01 My capacity to forgive (and my ability to not only see but to genuinely feel joy from the myriad of life’s everyday, perhaps even ordinary, offerings).—@reticent.grace (Responses from Instagram)
What’s one thing you tend to under-appreciate?
Time—@pathtoessence Sleep—@rachelatri Myself. I don’t give myself enough credit and recognition.—@chelseanarsenault (Responses from Instagram)
How do you express gratitude?
What are you most grateful for today?
Health, fitness, family, friends, the list goes on…—@ArcheeDebunker Life is a gift and I’m grateful for this gift!—@income_yogi Family and life.—@andreas_diago (Responses from twitter)
What does gratitude look like to you?
Being in the present moment and appreciating what I have.—@pathtoessence If you have an attitude of gratitude each day your life gets better and better.—@yasmin.carroll.92 Sitting in silence with my thoughts.—@kennethlbourne (Responses from Instagram)
Next Question…
How do you practice mindfulness off the meditation cushion? Send an email to [email protected] and let us know your answer to this question. Your response could appear on these pages.
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Mindful Staff August 17, 2022
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