Tom: Hi, Assaf! Describe THINQon for us in a very logical way. Assaf: Hi Tom. THINQon is a community built for sharing and achieving understanding, about anything that matters to us, from our daily life’s experiences and questions to historical, philosophical, professional and political ones. Informally, people describe it as a place for interesting people to talk about interesting things in a meaningful way. Tom: I can imagine someone saying: Why should people go online to talk meaningfully with interesting people?...

Ammi’s Adventures: Roads Hi! I’m Ammi. My name means “the whole world is inside of me,” and I think it’s true: I carry the whole world in my mind and heart and body. I know you do, too! I like to play games, explore, and discover what makes me, me. I’m so glad we’re together on this journey! Roads are things we travel on. We may travel by foot, or bicycle, wheel, roller skate, scooter, or by car....

These ain’t no thoughtless last minute ideas! It’s undeniable that the anniversary gift is kinda a big deal… Don’t get me wrong, the point isn’t to go out and throw money around, but when celebrating the longevity of your love and marriage, it’s always appreciated when some thought is put into a sentimental gift instead of a last minute convenient grab of “something”. Besides, gifts with MEANING tend to become keepsakes that last over time....

Read on for some tips on how to properly tend to our lengths and ends while growing your hair out: How to Avoid Split Ends: Some Techniques 1. Get regular trims. Yes, six to eight weeks, and yes, even if you’re growing out your hair. Or, if you’re being really stubborn about your length, get a trim as you transition into each season. Think of it as Spring Cleaning for your tresses....

So, if you’re planning on hosting a BBQ get-together this Dad’s Day, we can help you make it one to remember! We have created a complete Father’s Day “BBQ Grill” family experience that Dad will find flipping’ great! Disclaimer: This post contains affiliate links. To learn more about ’em, click here. “BBQ Grill” Game & Gift Dads deserve the best BBQ, don’t they?! So, in order to give Dad the most memorable Father’s Day EVER, we have put together a little bundle of things you can print, prep and whip up come Father’s Day!...

What is your favorite exercise to do mindfully? WalkingWeight liftingHikingKayakingMindful aikidoKarateDancingCleaning the houseBarre classesReikiBiking Body and mind: How do they get along? When do you feel most centered? Do you practice mindful eating? 23% say they cultivate the habit of eating mindfully. 36% have tried it once or twice. 16% eat mindfully only when they’re not too hungry (we’ve all been there!). 20% have never tried a mindful eating practice. Finally, 5% make the case that mindfulness shouldn’t relate to pressures about so-called right and wrong ways to eat....

While each chapter focuses on a different aspect of the practice, a key theme throughout is that self-compassion ultimately means asking ourselves one question: “What do I need?” Easier said than done. Hickman—a longtime teacher of Mindful Self-Compassion, and Founding Director of the UC San Diego Center for Mindfulness—leads us in his witty and reassuring way, starting with defining self-compassion and its three components of mindfulness, common humanity, and kindness....

Braid-outs, like many other popular natural hairstyles, can be worn a number of stylish ways. To inspire you to try out the braid-out on your natural hair, we’ve rounded up three simple ways you can wear the look. Read on to learn how you can recreate braid-out styles at home on your hair: How to Do a Braid-Out in 7 Steps 3 Ways to Style Your Braid-Out Look 1: The Half-Up Braid Out Besides the high pony, this trendy half-up style is yet another way to wear the braid-out look, and get your curls out of your face....

In this interview Dr. Brantley answers some important questions about seeing a rise in anxiety in our culture, practical skills to help us out, and his favorite ways to take 5 Good Minutes in his daily life. Elisha: In my own practice I seem to be seeing more people coming in with heightened anxiety than ever before. Have you seen a rise in anxiety, and if so, why are people so anxious right now?...

The official tender posted this week calls for a series of sessions this spring for up to 40 people, with the Justice Department supplying refreshments and venues. The posting warns suppliers that “time is of the essence with this contract.” The Justice Department has authored 46 crime bills since the Conservatives came to power in 2006. Total cost for the mindfulness-based stress reduction contract is set at more than $23,000—plus other costs —with the possibility of additional sessions for more money....

Celebrate Red Hair Day With These 5 Styles 1. Dark Auburn Wavy Lob This dark auburn color is so gorgeous. We love auburn shades because they are right in between brown and red, which makes it super flattering. Get natural waves by scrunching TRESemmé Flawless Curls Defining Gel onto your wet hair and allowing to air-dry. This will amp up any wavy texture you have and will keep air-dry related frizz at bay....

Insta-Makeover: Center Part and Loose Waves The edginess of a center part paired with the softness of loose waves allows you to capture that intersection of masculinity and femininity so many trends inspire as of late. Think floral dresses and combat boots, a flowy midi skirt and classic dad sneakers, a billowing blouse paired with structure jeans. The formula for this look is pretty simple. You need a rat tail comb for definition and a sea salt spray to give your hair some texture....

Vivienne will be featured in an upcoming documentary about ending child slavery. The documentary-makers note that her lemonade stand idea was just the kind of big thinking that creates change in the world. “It was the type of idea that only the spirit of a 9-year-old could pull off,” reads one entry on the Stillmotion production blog. “We adults would have shot it down as absurd, but for Vivienne it wasn’t a matter of if… but rather when she would raise the money....

Finding the perfect gift is easier said than done! Worry no more… This year you are gonna ROCK the gift-giving! We’ve put together an absolutely AH-mazing gift guide to help you know exactly what to get the boys in your life. Not only are these gifts useful, exciting and sure to make your boys smile, but our fancy gift guide will make it easy to shop from the comfort of your own home… That’s right, don’t even worry about fighting the crowds this year, all the cool people are shopping from home!...

Disclaimer: This post contains affiliate links. To learn more about ’em, click here. Before we explore more about this fiesta-filled holiday, we HAVE to give a huge designer shoutout to Diva Elizabeth. She helped make these super Cinco de Mayo ideas a reality! Nachos Bar Sign Topping Food Tents How to Make Nachos & Party Ideas Homemade Nachos Recipes Fiesta Banner How amazing are those?! Keep on reading to take an even closer look at each of the items and for tips and tricks on how to assemble them....

For years, Rasmus Hougaard and Jacqueline Carter have been tirelessly promoting mind training as the secret sauce for those who want to lead people in the pursuit of big aims. All great aims, be they commercial or societal, require great leadership, and The Potential Project, a global leadership and corporate training group, tries to foster better leadership through mindfulness. Hougaard is its founder and managing director, and Carter its North American director....

Looks We Love: Curly Hairstyles for Black Women 1. Ombré Curls Highlight your curly mane with an ombré style. 2. Loose Waves On relaxed or blown-out hair, apply Suave Define & Shine Serum Gel for moisture, then set with two or four big plaits worn overnight. 3. Big Afro We love long or medium-length hair worn in its natural texture. 4. Braid-Out Get in on this style by removing braids on natural hair and by slight fluffing or shaping with a pick or a comb, then styling in a half-updo....

An easy way to set your deep conditioners and hair oils into overdrive, different caps use varying methods to generate heat. All deep conditioning caps have the same goal: to help your hair product of choice do its best work. Here are some things to keep in mind when buying a deep conditioning cap: Keep This in Mind When Buying a Deep Conditioning Cap 1. Consider your resources before buying a deep conditioning cap....

Spice things up and go for a spin with this bedroom card game for two! Your intimate life is about get significantly HOTTER tonight! (oh, YEAH!) MATERIALS NEEDED: Bottle Spin the Bottle Card Game Printables Desired Bedroom Accessories – Lingerie, Toys, Massage Oil LOVE CHALLENGE – DAY 23: Spin the bottle isn’t just for teenagers – you and your spouse can have your own PRIVATE spin the bottle session tonight with this spicy card game!...

Disclaimer: This post contains affiliate links. To learn more about ’em, click here. But first things first. None of our fabulous Easter basket ideas would have become a reality without the design skills of Carisa from Messes to Memories. She’s SUCH a rockstar and we can’t thank her enough! DIY Easter Basket Kit We’ve made crafting your Easter Cookie Kit a snap with our printable download that will guide you through every step of the process....