{Make sure to scroll down for all the deets!} When’s the last time you and your sweetheart got away from it all? Just the two of you. No kids. No work. No to-do list. No stress. When’s the last time you completely relaxed and just enjoyed each other? Been awhile? Then this post is for YOU! How does this sound- toes in the sand, chilled drink in hand, and not a worry or care in the world!...

than 15,000 people learn new skills, from optimizing a LinkedIn profile to practicing mindfulness to developing leadership. “Personally, if I had not had an education, it would have been very difficult for me to overcome the adversities in my life,” Jones told USA Today. Get Drawn In Van Gogh Museum visitors in Amsterdam can experience a mindfulness session surrounded by a collection of works united for the first time in an exhibit called Van Gogh and the Olive Groves....

The carousel is a telling image of the broader picture in terms of the fallout from the storm. We go around in circles for most of the day, fulfilling necessary tasks and generally being productive…but what happens when the carousel stops turning? (and floods?). Here at Mindful, we write a lot about the meaning of slowing down life, and intentionally stopping to take in what is happening around us. The interruption caused by Hurricane Sandy, however, provides a very mother-nature-imposed version of being mindful....

This is a video excerpt featuring Jon Kabat-Zinn, Ph.D. from his video lecture entitled “Mindfulness, Healing and Transformation: The Pain and the Promise of Befriending the Full Catastrophe”. For details on the full video and to order, please visit the CMI Education Institute. Transcript: The brain is a very complicated apparatus and the mind, whatever it’s relationship to the brain is, even more amazing. How about we get to know it intimately, underneath talk....

Each of these styles requires different levels of commitment, intensity, and transformation. Some options are more subtle while others will quickly take you from 0 to 60. Have we convinced you to get in on this trend revival? 10 Trending Frosted Hair Looks Read on for inspiration: 1. Thick Bleached Highlights Take it straight back to the original way this look was worn with thick bleached highlights. Maintain your dark brown color on the bottom layers of your hair for a high-contrast impact....

Here is a 10-second practice that I challenge you to practice a few times a day and realize its power to help you focus on what matters moment-to-moment. Inevitably, as you practice and repeat this, you’ll become more of a PRO at life. The Be a PRO Practice P – Pause – This is the initial step that helps break the auto-pilot stress cycle. R – Relax your body – When we’re stressed, our muscles get tight which sends signals back to the brain to fight, flee or freeze, making thoughts more distracted and chaotic....

10 Trendy Spring Hairstyles 1. Wavy Bob Use your hair straightener to create flat iron waves to add some volume and texture to a classic bob. As we ease into the air dry season of salt water and sunny days, you can wear a short textured style with confidence. 2. Trendy Hat You can easily get in on this trend no matter your hair length or texture. 3. Tousled Bun Throw your second or third day hair into a low tousled bun....

10 Ways that Blonde and Brown Hair Rule 1. Neutral Blonde on Brown Baby foil highlights create this pretty neutral blonde and brown colorway. Neutral blonde is sometimes called “nude” blonde; when creating highlights of blonde on brown hair, several shades of blonde, both cool and warm are used together. The resulting effect is a blonde that’s neither warm nor cool; it’s neutral. And it looks great on a shag with an off-center part....

We’ve rounded up one hundred of the best things to do on Valentine’s Day so you can spoil your sweetheart in style. Whether you’re looking for at-home Valentine’s Day ideas or Valentine’s Day date ideas, we’ve got you covered! We’ve even included some family friendly activities and some romantic Valentine’s Day ideas for when you’re on a budget. Does that sound great or what? Let’s take a look! Disclaimer: This post contains affiliate links....

Leprechaun Notes – Fun little notes to your kids from a friendly little leprechaun! Lucky Number Game – Who will be the lucky winner? Lunchbox Jokes – Make them smile a little bigger this St. Patrick’s Day! Photo Booth Props – Create fun family pictures that you’ll cherish for years! All you need are these adorable printables and a few of these dowels! Memory Game – A cute twist on a traditional game of memory!...

Keep your family night simple or, if you want, you can take your family movie night to the next level! Once you have picked a movie, grab these printables, and get ready for a night of relaxing fun with the whole family. ComediesAdventure MoviesAnimated FilmsFantasy FilmsFilms Even The Adults Will Love Must-See Funny Family Movies Sometimes after a long week, your family just needs something lighthearted! These funny family movies are tried and true when it comes to getting your laugh on!...

Also, if you haven’t checked out our printable Family Camping Trip Kit yet- ummm you NEED to! Trust me when I say, it will make your life a WHOLE lot easier!! There are so many great ideas here, you should pin this bad boy so you can look it over and over again. Really, you should! Alright, let’s get started…We’ve broken the tips down into a few different categories (hint: click on each link to be taken down to that particular content): Easy Camping Meals for Family Camping Activities for Kids Packing Ideas for Camping with Kids Tips for Camping with Toddlers Camping with Kids Hacks...

While there are a few variations and slightly different ways to wear the flat top haircut, the key characteristics include shaved sides and the straight-up style flat top. The Flat Top Haircut Flat top hairstyles may have started as military cuts, but they are worn widely among men today. Keep reading for some flat top haircut inspiration and some ways to wear this look. 1. A Modern Take Flat Top Haircut Skip the hair products and use your fingers to comb your flat top off to the side and away from your face....

NYFW Trend Spotting: 14 Bob Hairstyles with Hats 1. Beanie + Baby Bangs Think your micro fringe can’t handle being covered up from time to time? Think again. The humble beanie is again proving to be a street style staple worth its chops, especially when paired with an equally daring fringe. There’s no rocket science involved here either: Simply give your strands a refresh with some dry shampoo sprayed at a 12” distance to evenly disperse (we like Dove Refresh+Care Detox & Purify Dry Shampoo), and tug on that beanie, making sure the edges of your fringe peek out to frame your face....

If you’ve decided to continue growing your hair while in quarantine, you’re actually on your way to a #trending style. From long-haired braided hairstyles to man bun updos, it’s clear that many guys want to leave their hair long, but they also want ideas on how to style it. 15 Best Long Hairstyles for Men Whether you want to go long or need some inspiring ideas on how to rock this look, we’re here to help....

Flapper Styles for Long Hair: Vintage Looks for Your Next Themed Event Ahead, we’re sharing some easy flapper hairstyle ideas you can easily recreate on your own at home to inspire you. 1. Fringe Flapper 1920’s Long Hair Hairstyle For your big event, you can try clip-on bangs for just one night. You can recreate Bettie bangs from the 1950s or opt for this modern-day side-swept look. 2. Voluminous Finger Waves Play with texture and volume with this voluminous 1920s long hair finger waves style....

When looking at what hairstyles will be big in 2022, we’re seeing the laidback, effortless style carry into the new year, however, there’s a bit of a twist. Many of these looks focus on two opposites: a lot of texture or sleek and smooth. What both styles have in common though are the blunt cuts that accompany the texture. From blunt straight bobs to blunt layered looks, many of our favorite looks are getting an upgrade....

23 Black and Blonde Ombre Styles Keep reading to get inspired by this collection of trending black and blonde ombre styles: 1. Extra-Long Blonde Ombre Into super long ombre hairstyles but don’t have long hair? That’s an easy fix and you don’t even need a hairstylist to help you out. All you need is a pack of blonde extensions (preferably clip-on) and you’re set. 2. Wavy Ends It’s almost impossible to run out of ways to style your black and blonde ombre hair....